Sports Performance Training
Through the years, we have seen many trainers make their clients use bodybuilding techniques to improve their game.
We believe that humans are made to be athletes. The body is meant to be able to move in countless ways. Even with different genetic capabilities, EVERYONE must train and build upon their skills and capabilities, or they will be lost. The PIT's goal is to unleash the athlete within all of our clients. In other words, we'll make you bring your 'A' game. Whether it is on the tennis court, golf course, boxing ring or grappling mat, our trainers will teach you specific exercises to improve your sport in terms of functional strength, endurance and stability.